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		<title>Whitewater Resources</title>
		<link>http://frpdf.forumotion.net/whitewater-resources-f13/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 05 Nov 2008 19:41:37 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Whitewater Resources</title>
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			<link>http://frpdf.forumotion.net/whitewater-resources-f13/-t1.htm</link>
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		<item>
			<title>Whitewater Instruction Web Site</title>
			<link>http://frpdf.forumotion.net/whitewater-resources-f13/whitewater-instruction-web-site-t19.htm</link>
			<dc:creator>FRPAdmin</dc:creator>
			<description><![CDATA[All,
<br />

<br />
This is a developing resource that contains excellent information for whitewater kayaking, including good videos of the topics being covered. Enjoy.
<br />

<br />
<a href="http://whitewaterinstruction.wordpress.com/" target="_blank">http://whitewaterinstruction.wordpress.com/</a>]]></description>
			<category>Whitewater Resources</category>
			<pubDate>Wed, 05 Nov 2008 19:41:37 GMT</pubDate>
			<comments>http://frpdf.forumotion.net/whitewater-resources-f13/whitewater-instruction-web-site-t19.htm#20</comments>
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			<title>Good Article and Video, A Beginners Perspective</title>
			<link>http://frpdf.forumotion.net/whitewater-resources-f13/good-article-and-video-a-beginners-perspective-t17.htm</link>
			<dc:creator>FRPAdmin</dc:creator>
			<description>This is an article that was forwarded on to me from the RS&amp;CK e-mail list that appeared in the New York Times, &quot;Executive Pursuits&quot; Section. The link that follows it is to a good beginners video:



Executive Pursuits

Tucking Forward, Chilling Out and Waiting for ‘the Hands of God’ 

 Steve Dixon for The New York Times

Harry Hurt III, right, received a crash course in the basics of whitewater kayaking from Jon Clark of the Nantahala Outdoor Center. A crucial piece of equipment  ...</description>
			<category>Whitewater Resources</category>
			<pubDate>Mon, 29 Sep 2008 18:59:56 GMT</pubDate>
			<comments>http://frpdf.forumotion.net/whitewater-resources-f13/good-article-and-video-a-beginners-perspective-t17.htm#18</comments>
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		<item>
			<title>Michigan Whitewater Paddling Destinations</title>
			<link>http://frpdf.forumotion.net/whitewater-resources-f13/michigan-whitewater-paddling-destinations-t9.htm</link>
			<dc:creator>FRPAdmin</dc:creator>
			<description><![CDATA[<a href="http://www.americanwhitewater.org/content/River_state-summary_state_MI_" target="_blank">http://www.americanwhitewater.org/content/River_state-summary_state_MI_</a>]]></description>
			<category>Whitewater Resources</category>
			<pubDate>Wed, 10 Sep 2008 18:52:04 GMT</pubDate>
			<comments>http://frpdf.forumotion.net/whitewater-resources-f13/michigan-whitewater-paddling-destinations-t9.htm#9</comments>
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